TV PROGRAMMES FOR SUMMER NIGHTS IN

ADVERTORIAL FEATURE IN PARTNERSHIP WITH PANASONIC   As most of us in the UK are currently basking in this heatwave, being outside is definitely something we all want to do! However, come evening and night time it’s great to just laze about on the sofa with the fan on, an ice cold drink and a great programme on TV. In this…
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MARCH FOCUS | GRATEFULNESS

“The trick is to be grateful when your mood is high and graceful when it is low.” – Richard Carlson Wow! To say that last month was a bit of a rollercoaster, is a major understatement. I ended up taking about half the month off from writing blog posts. Also a break from engaging with any online world or friends…
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bareMinerals

3 Health Checks We Need To Have in 2018

SPONSORED FEATURE IN PARTNERSHIP WITH THESTICLINIC.COM  Our health is something that we really shouldn’t be taking for granted. I know for me, last year I really neglected my own health both physically and mentally and it caused me to have a breakdown. When we think about our health let’s consider the full picture – our physical, mental, and sexual. The…
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JANUARY’S DETOX & CLEANSE JOURNEY

After the over-indulgence during the festive period I felt that I needed a detox. Physically, mentally and financially. I was feeling quite sluggish and overwhelmed at the same time and really needed to try and regain a good balance. Detoxes are not new to me as I’ve tried them many times in the past and always felt it worked. This…
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FEBRUARY FOCUS | POSITIVITY

“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar Happy February! So it’s finally come to a new month (after January seemed to drag on forever!). With the start of a new month, I like to set out a few goals or thoughts for the month. As I mentioned in my previous post, January…
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