Anxiety: My personal experience & some encouragement for you

Anxiety is a major concern in today’s society. I’ll let you in on a little secret…. I haven’t got all of my ‘ish’ together. It may appear that my life is ‘perfect’ but trust me – don’t let the Instagram posts fool you (and that goes for everyone). This past year has been a rollercoaster of emotions – from getting engaged…
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bareMinerals

Weight loss tips for the uninspired

Weight loss is a topic that can be sensitive for many, including myself. However, I’ve had to admit to myself that if I don’t deal with my weight loss issues now, I never will. I recently joined a gym and have become inspired to adopt a healthier lifestyle. Due to this I thought I’d share with you some tips that…
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