Supplements have always been something that I’ve thought are quite important in my day to day life. A few months ago I was contacted to review the LQ Liquid Health Supplements Skin, Health & Nails. I couldn’t help but say yes, as I’d previously reviewed the LQ Liquid Health Joint Care Supplements and really enjoyed the benefits.
The LQ Liquid Health Supplements Skin, Health & Nails are daily liquid supplements which contain multiple key active ingredients including Vitamin C, Vitamin E, Biotin and lots more. All of these ingredients are perfect for maintaining normal skin, hair and nails. Each bottle of liquid supplement contains a high amount of marine collagen which is a naturally occurring protein in the body. To see more about the active ingredients read my post here.
Each bottle contains 50ml of liquid supplement and there are 10 bottles in a box. So you have 10 days worth of supplements.
DOES IT WORK?
According to the instructions LQ Liquid Supplements should be taken once a day and not be exceeded. I decided to take my supplements every morning. Similar to the LQ Joint Care Supplements these have a very distinct sweet flavour, which some may love or not enjoy. I can’t say that I enjoyed the taste very much but I did get used to it.
As I received 2 packs of the LQ Supplements I had 20 days to trial them. I have tried other supplements before that were specifically for my hair or nails and had mixed results, so I wasn’t too sure what to expect with this one. After using one box of the supplements I did notice that my nails did feel stronger and less brittle. With regards to my skin and hair I noticed most changes after 20 days of the supplements most. My skin did appear clearer and my hair at my hairline did seem to have more growth.
I think if I were to use the supplements over a longer period of time I’d see a greater difference in my results. I would definitely recommend them as supplements – however if you have a fish allergy this is not for you due to the marine collagen.
Each box of 10 x 50ml supplement bottles retails for £29.99 and can be found at Holland and Barrett’s here.
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