ZeroWater 7 Cup | The ‘secret’ to drinking more water

I won’t beat around the bush with this one. I used to hate drinking water. To be fair, as strange as it sounds, I’m not really one to consume much liquids during the day. About 2 years ago I decided that I needed to focus on my health. It became the case that I had put on a lot of…
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LIQUID HEALTH SUPPLEMENTS | JOINT CARE

Well hello! It’s been a moment hasn’t it? I’ve taken a break from blogging and returned as a married woman now living in Wales – but life goes on! I’ll have to do a life update in a future post and share some wedding pics with you all. Today I wanted to share my thoughts on a product I received…
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bareMinerals

3 Health Checks We Need To Have in 2018

SPONSORED FEATURE IN PARTNERSHIP WITH THESTICLINIC.COM  Our health is something that we really shouldn’t be taking for granted. I know for me, last year I really neglected my own health both physically and mentally and it caused me to have a breakdown. When we think about our health let’s consider the full picture – our physical, mental, and sexual. The…
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JANUARY’S DETOX & CLEANSE JOURNEY

After the over-indulgence during the festive period I felt that I needed a detox. Physically, mentally and financially. I was feeling quite sluggish and overwhelmed at the same time and really needed to try and regain a good balance. Detoxes are not new to me as I’ve tried them many times in the past and always felt it worked. This…
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WALES DIARY | AN AFTERNOON ON CARDIFF BAY

I’ll be moving to Wales next year when I become a Mrs and thought I’d start a little diary of the different places I end up visiting. Now Cardiff is one of my favourite places in Wales, simply because I think I’m a city girl at heart, but I also love it’s vibrancy in terms of the different types of…
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