3 Health Checks We Need To Have in 2018

SPONSORED FEATURE IN PARTNERSHIP WITH THESTICLINIC.COM  Our health is something that we really shouldn’t be taking for granted. I know for me, last year I really neglected my own health both physically and mentally and it caused me to have a breakdown. When we think about our health let’s consider the full picture – our physical, mental, and sexual. The…
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The Importance of Being Your Biggest Cheerleader

In life we’re expected to be hard on ourselves. Being outwardly tough on ourselves is seen as a sign of strength and not weakness. Also playing down our own abilities and skills, is something that we’ve become so accustomed. I’m definitely guilty of doing all of this. However, I’ve been thinking that this surely cannot be a healthy mindset. I’ve…
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bareMinerals

Anxiety: My personal experience & some encouragement for you

Anxiety is a major concern in today’s society. I’ll let you in on a little secret…. I haven’t got all of my ‘ish’ together. It may appear that my life is ‘perfect’ but trust me – don’t let the Instagram posts fool you (and that goes for everyone). This past year has been a rollercoaster of emotions – from getting engaged…
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