JANUARY’S DETOX & CLEANSE JOURNEY

After the over-indulgence during the festive period I felt that I needed a detox. Physically, mentally and financially. I was feeling quite sluggish and overwhelmed at the same time and really needed to try and regain a good balance. Detoxes are not new to me as I’ve tried them many times in the past and always felt it worked. This…
Author:
View Post
Share:

FEBRUARY FOCUS | POSITIVITY

“Positive thinking will let you do everything better than negative thinking will.” – Zig Ziglar Happy February! So it’s finally come to a new month (after January seemed to drag on forever!). With the start of a new month, I like to set out a few goals or thoughts for the month. As I mentioned in my previous post, January…
Author:
View Post
Share:
bareMinerals

The Importance of Being Your Biggest Cheerleader

In life we’re expected to be hard on ourselves. Being outwardly tough on ourselves is seen as a sign of strength and not weakness. Also playing down our own abilities and skills, is something that we’ve become so accustomed. I’m definitely guilty of doing all of this. However, I’ve been thinking that this surely cannot be a healthy mindset. I’ve…
Author:
View Post
Share: