LQ Joint Care

Well hello! It’s been a moment hasn’t it? I’ve taken a break from blogging and returned as a married woman now living in Wales – but life goes on! I’ll have to do a life update in a future post and share some wedding pics with you all. Today I wanted to share my thoughts on a product I received called LQ Joint Care.

I’ve noted in a previous post about my health struggles, including my physical health. I found that in the last few months I was experiencing a lot more leg and arm pains and aches. In my mind this was simply due to putting on weight and not exercising much if I’m completely honest. However this put me into the frame of mind of working on my health and fitness again. When I was contacted to review the liquid supplements, I was a little skeptical but thought they sounded like something I could really test out.


LQ Joint Care is a daily supplement that has been scientifically formulated to ensure that each 50ml bottle contains the right amount of key ingredients necessary for improving and maintaining healthy joints. I’ve included a list of the ingredients below:

Water, marine collagen hydrolysate (fish), root ginger hydro-alcoholic glycerine extract (Zingiber officinalis), N-acetyl-D-glucosamine, cherry juice concentrate, chondroitin sulphate marine (fish cartilage), cherry natural flavouring, acid: citric acid, ascorbic acid (vitamin C), powder of fruit juice of lychee (Litchi chinensis), preservative: potassium sorbate, vitamin E acetate, hyaluronic acid, sweetener: sucralose, copper bisglycinate.

The main key active ingredients are marine collagen and glucosamine. Collagen is the major constituent of connective tissues such as skin, tendons, cartilage and bones. Glucosamine is a compound found naturally in the body, and can help with the continual renewal of cartilage and other body tissues. The production of glucosamine slows with age.

As well as the active ingredients, the supplement also includes ginger which supports the body’s defence and immune system. It also contains copper which is involved with the formation of elastin and collagen, which constitute the structure of connective tissue. Finally vitamin c is used as it contributes to normal collagen formation for the normal function of goes and cartilage. It also contributes to the protection of cells from oxidative stress.

LQ Joint Care


The instructions for LQ Joint Care say that it should be taken once a day, so I take them every evening (well most!). It has a very distinct sweet taste, which if I’m being honest I really do not like. That’s the only downside for me. I have, however, seen other reviews and people don’t seem to mind the flavour. My parents and husband (still so strange to say that!) also don’t seem mind the taste, so I guess I’m just very sensitive.

I’ve been using the supplements for about 6 weeks now. I can only say that I’ve been very impressed with it! Within the first week or so, I noticed that my aches in my arms had gone. I was so impressed with the results I gave a couple of packs to my parents for them to try as they both complain of leg pains. So far they haven’t told me of any differences, but it has only been a couple of days!

Overall I would definitely recommend these supplements – however if you have a fish allergy this is not for you due to the marine collagen. Let me know if you’ve tried this out for yourself!

The supplements come in packs of 10 x 50ml bottles and retail for £24.99. You can purchase your pack from Holland and Barrett’s here.

Speak soon,

Victoria x





  1. May 17, 2018 / 7:57 am

    These supplements sound really good! I don’t use them myself but would definitely be open to trying them after reading your review for when I have any aches from working out!

    Great review!

    • Victoria
      May 17, 2018 / 3:34 pm

      I’d say give them a go! x

  2. May 17, 2018 / 8:07 am

    hi i’m glad to read this article about LIQUID HEALTH SUPPLEMENTS Thanks for this article 🙂

    • Victoria
      May 17, 2018 / 3:34 pm

      Thanks 🙂

  3. May 17, 2018 / 1:46 pm

    Oo these sound interesting – I struggle with my knee joints, so this is perhaps something I should look into 🙂

    • Victoria
      May 17, 2018 / 3:35 pm

      Definitely. I was pleasantly surprised! x

  4. May 17, 2018 / 7:15 pm

    This sounds interesting. I don’t normally take any kind of supplements, but for the last 4 months I’ve been taking vitamins and fish oil supplements and the difference in how I feel is amazing. That’s really impressive that they’ve eased the pains in your arms, I hope it continues for you.

  5. May 17, 2018 / 7:24 pm

    My pelvis plays me up and lot since having my kids so this is really interesting. I’ll have to give it a try. Thanks for bringing it to my attention.

  6. May 18, 2018 / 11:38 am

    Firstly congratulations on your wedding.
    Secondly these sound interesting. With me not getting any younger and both my parents suffering from arthritis, I should probably start thinking about my long term health. I also have a weak knee from hours spent as a pillion on the back of my husbands motorbike so wonder if this might help!

  7. May 18, 2018 / 12:42 pm

    I love this range so much – I am currently using their Digestive Health range which is amazing – I didn’t know they had a Joint one too that’s handy to know.

  8. May 18, 2018 / 5:11 pm

    Congratulations on becoming a Mrs :). I like to try out food supplements and the constituents of this one look promising.

  9. May 18, 2018 / 8:53 pm

    I’ve struggle with my knee joints, have done since my 20s. Maybe I should give this supplement a go!

  10. May 21, 2018 / 8:14 pm

    Firstly, congratulations on your wedding! This sounds like a supplement that both myself and my gran could benefit from as we have very bad joints, I have fibromyalgia as well so this could be something to try as I’m willing to give anything a go to help me out.

  11. July 30, 2018 / 6:19 pm

    This is a very interesting supplement. My mother suffers from pain in the joints and while using only ointments. I think the supplement that strengthen the cartilage and tendons will be useful to her.

Leave a Reply

Your email address will not be published. Required fields are marked *

e.l.f. cosmetics UK

Twitter Auto Publish Powered By :
%d bloggers like this:

Looking for Something?